What Do we Do?
East Coast Physique specializes in Online Fitness Training/Coaching for Contest Prep and lifestyle clients. We also take online/in-person posing clients for Men's Physique, and bikini athletes.
Why do we do it?
We do this because we've seen both sides. We've been the coach and the client. We've encountered really good coaches and really bad coaches. It's our job that you only experience the good. I want my clients to succeed as badly as they do. That is the key to a great team. Every client is to be treated as your number one.
How do we do it?
All of our athletes/clients apply online by email and are evaluated to be sure that you(the client) is a right fit for the coach. After being accepted we(the coach) learns your boy and builds a relationship with you. Each week you(the client) check-in by sending pictures from all four sides and your fasted weight. Phone/Facetime calls are scheduled to get that 1-on-1 feel and see how you're doing and go over your posing, in return helping us make the correct adjustments for your specific goals.
Terms and Conditions
The website ecphysique.com is strictly health and fitness coaching from online personal trainer Tyler Goodman.
Please check with your local physician before starting any training and exercise routine. By utilizing services from ecphysique.com, you agree and understand that all advice, tips, and information you read are done so at the user's own risk. By utilizing services from ecphysique.com, you understand that you should always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your doctor to design an appropriate exercise prescription. If you experience any pain or difficulty with any exercises, discontinue immediately and consult your physician.
When to Contact Your Physician
You should contact a physician if you experience any symptoms of weakness, unsteadiness, lightheadedness or dizziness, chest pain or pressure, nausea, or shortness of breath. Muscle soreness after exercise may be experienced after beginning a new exercise or program. Contact your physician if soreness does not cease after 4-5 days.
I am not responsible for anything that may happen while you work out or follow prescribed macronutrients. All sales are final — there are no refunds if you are not satisfied with the workout or any other service offered. The workouts and macronutrients given are designed for private use only, and shall not be published in any way. Due to my busy schedule, I will respond within 36 hours after your purchase. All macronutrient-based coaching is based on my experience; I have no specific qualification in dietary nutrition. By sending me an inquiry for coaching, you certify your acceptance and acknowledgment of these terms.